Office of Parent & Community Services in Collaboration with School Mental Health
Session I/4 Highlighting
Stress Management & Emotional Well-being
Learn about how to identify and manage our emotions and the benefits this has on our relationship with our children.
Define what emotions are and how a “feelings thermometer” is helpful in the identification of and managing emotions.
Promote ways we can cope with this crisis as well as guide and support our children.
Facilitated by :
Los Angeles Unified Greetings Dr. Heidi Mahmud & Antonio Plascencia Office of Parent & Community Services
Co-Presenters Alejandra Acuña and Norma A. Ramirez School Mental Health
The presentation will go live on Zoom. Click the following link to participate or use the following phone number:
Participants joining by phone may email questions during the presentation to [email protected].
Translation services will be offered during this session. For a copy of the calendar with the series of eleven workshops and resources for families visit: https://achieve.lausd.net/pcscovid.